It seems as though no matter where you go, someone is talking about CBD or a store is selling CBD products.
People seem to love it, but for the CBD newbie, it can be hard to figure out why. There are so many different types of substances and various products that make conducting research a bit overwhelming.
Hemp-derived CBD is a popular substance that researchers have been finding offers many benefits. Depending on what you are looking to use it for, CBD has the potential to be life-changing.
Though there is a lot to know about CBD, there are a few important facts that every new user should be aware of.
The following list offers eight different facts about hemp-derived CBD to use it effectively.
- It is not the same as marijuana
Though they do both come from the hemp plant, CBD and marijuana do not have the same effects on the body.
According to Cool Things Chicago, the biggest difference between the two is that marijuana contains THC and CBD does not. THC is the psychoactive compound that leads to the “high” feeling after using marijuana.
CBD oil contains little or no THC, so it does not give the same feeling. It does, however, result in feelings of relaxation that could be helpful for people suffering from various aches and pains.
- It is legal
While the lines get a little blurred at the state government level, CBD products are legal according to the federal government.
As for hemp-based CBD, its products are legal across the United States because they do not contain THC. The FDA has even approved a prescription drug that contains CBD to help epileptic children.
Because it is federally legal, users can purchase various CBD products in-store and online to be delivered to their homes. The products can be shipped across states, so no matter where you live you can see if CBD works for you.
It is worrisome when you don’t know if a product is legal where you live. With hemp-based CBD products, there is nothing to worry about. As long as the THC content is below 0.3% it is completely legal.
- It can help with anxiety and depression
CBD is a great way to gain control of mental disorders like anxiety and depression. CBD gummies are commonly created with hemp-derived CBD and are a popular way users intake the substance. Taking it as a gummy helps the effects last longer because the product can take up to eight hours to completely digest.
The antidepressant qualities of CBD along with its tendency to help people relax make it a successful method for helping mental illness. The recommended intake varies by each individual case, so you should always start out with a low dose and increase it if needed.
- There are many ways to take it
Personal preference and individual need to determine the right method for taking hemp-based CBD. Each different method also lasts for a different period of time, so it is important to consider how much you’ll need to take.
Ingesting CBD as food can last the entire day while vaping could make the effects appear in just a few minutes.
It should, on average, start working within six hours and last in your system for up to a few days. It all depends on the rate of your metabolism and your weight, along with other external factors like activity level.
A popular method is using CBD oil drops under the tongue. It is one of the more direct methods of application that gets to work relatively quickly.
To treat acne, muscle aches or bone pain, CBD topicals might be the better choice. They can be applied directly to the site of discomfort.
- It is a huge industry
With the popularity of medical marijuana, new governmental acts have been put in place to regulate the growth and farming of hemp plants.
The Farm Bill passed in 2018 legalized farming of industrial hemp, which has created a huge boom in the industry.
The sales of CBD products have exceeded $5 billion. That’s a 706 percent increase from the past year.
Various products have entered the market, like shampoo, toothpaste, gummies, capsules, and vape fluid. Hemp-derived CBD has risen in acceptance and popularity, leading to higher profits for the industry.
- There could be some side effects
Though they are minimal and temporary, there are still some side effects to be aware of before using CBD.
Users commonly note changes in their appetite or weight along with feeling tired or drowsy throughout the day.
Diarrhea could also occur, as could dizziness, vomiting or anxiety.
Many users feel that the benefits that CBD offers are greater than the minor side effects. It can help with sleeping and acne, severe pains and stress, so the side effects are outweighed by the positives.
- It helps increase blood flow
A good amount of CBD users are over the age of 55, and inadequate blood flow is a common issue in older folk.
CBD can improve the flow of blood to avoid other issues as well as repair tissue in the body to feel healthier.
According to CBD Kyro, poor blood flow can lead to erectile dysfunction (ED), which causes low self-esteem and is quite embarrassing.
Older men begin to produce a toxin in their bodies that can lead to ED, and CBD oil works to stop its impact.
Even younger crowds benefit from CBD for other bodily pains and muscle aches, so it is a popular item for people of any age.
- Doses differ for everyone
Hemp-based CBD products are sold with varying amounts of CBD, some quite higher than others.
Depending on body size and the individual situation, the dosage varies for everyone. It is commonly recommended to start out low, about 25 mg in the morning and the evening.
If it doesn’t take effect, users can increase the dosage daily until the right feeling occurs. It isn’t always easy to measure how much you are taking, so start out low to be safe.
If you are thinking about starting to use CBD, it is a good idea to know a bit about it before jumping into the huge industry. Always talk to healthcare professionals to ensure your safety.