The Biochemistry behind Anxiety
What is Anxiety? Anxiety is the feeling of inner turmoil, an unpleasant sense of dread over anticipated events. It is a feeling of uneasiness and worries, usually generalised as an overreaction to a situation that […]
anxiety
Early signs of Dementia
Dementia is a condition characterized by the non-functioning of nerve cells in the brain of a person. Though it usually happens in old age it is not a part of aging. In other words, it […]
The Effectiveness of Meditation in Dealing With MCAT Anxiety
Sitting for an MCAT test is quite a nerve-wracking experience. Most students tend to panic and break down over MCAT tests more than any other exam. Results from multiple surveys show that test anxiety associated […]
How To Cope With Anxiety In 10 Simple Steps
If you are constantly suffering from anxiety or panic attacks, do yourself a big favor and DO NOT USE pills, instead take the following natural remedies and means to relieve your anxiety and apply them […]
Symptoms of Anxiety And The Use Of Natural Supplements To Treat It
According to statistics from many scientists in the mental health community and from institutions like the National Institute of Mental Health (NIMH) which stipulates that millions of adults suffer from some form of anxiety disorder. […]